Book: Reflections

Reflections - bringing attention to your daily life by Désirée Steinmann

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Back to Basics


Back to Basics
Returning to what really matters

Ask yourself:

What is an extraordinary life to you?

What gives your life meaning at the deepest level?

How can you create a life of joy, happiness, love, passion, success and fulfillment?

If you want to find out, join us on a journey that can change your life forever!


Who is this workshop for?

Anyone who is interested in investigating further into their lives. Who would like to get more clarity on their motives. Who would like to know what holds them back from doing what they would really like to do.

Anyone who is dealing with a situation of major change and feels stressed and overwhelmed, disconnected, out of balance or trying to regain control over their life. Or who is simply looking to give their life more meaning.

The amount of participants is limited to 10 people in order to guarantee the personal character of this workshop.

What do we do?

The workshop will guide you through a well-designed process of self-analysis and self-discovery:

  • Investigation into the various areas of you life. What works and what does not.
  • Identifying the underlying cause of what holds you back and why
  • Understanding the factors that enable change in yourself
  • Creating an authentic life plan/ choosing your individual walk of life
  • Discovering the skills or abilities to make it happen

What do you get?

The tailor-made mixture of methods, will enable you to get more clarity about your life and yourself:

  • Workshop and discussions to offer new insights, tools and focus
  • Individual exercises to raise your awareness – journaling, meditation
  • Physical activities to align body and mind
  • Group coaching sessions to accompany you in your process
  • 2 individual coaching sessions to translate all into your personal situation

How do we meet?

  • Between 6 and 10 participants
  • 4 group meetings, each 3 hours, spread out over 4 or 8 weeks
    • either weekday evenings between 7 pm and 10 pm
    • or on Saturdays in or around Zürich
  • Regular email reminders in-between the meetings
  • 2 individual coaching sessions included in the price, to be booked any time within 6 month after the start of the program
  • SFr. 800,- incl. VAT

The next group is starting soon, call NOW!  +41 43 288 08 12



"The content of the workshop was very helpful and fit my needs to help me resolve some of my issues.

The venue was wonderful, puts life into perspective and gave me freedom in my mind to think.”

A. F., Zürich


“Thank you for not having given up on me and having given me the chance to attend the workshop "Back to Basics".

This was by far the best B'day gift I ever received.

Still today I feel with soooo much energy and for the first time in years I looked at the mirror, my image and not only that I liked what I saw, but also I know there is sooo much I can do and last but very important is I know where to get this energy again.

I loved the challenge of being able to learn a different way of thinking, being able to have examples of how to change will make it easier to put this challenges into practice.

The Teamspirit within our group was supporting every moment of our workshop.

Last but also very important for me, was the surrounding which added a lot of value during my way in finding myself.

The physical challenge plays an important part in this workshop and gives a nice balance between body and mind. “

A.C., Zürich


“Once again THANKS for what you gave all of us as a gift. It is now our turn to decide how to use it but you have really done a great job in all the phases of the workshop (including the preparation).

Things I really liked about the workshop:

  • being outside of “normal life” in such a wonderful context
  • Desiree's professionalism/preparation/energy and positive attitude
  • Celebration moments
  • Breakdown of activities between theoretical and practical”

L.B., Au


“I had a fantastic time. The whole thing was really well put together. The content of the course was excellent and I continue to use the notes. You were a great teaching team and worked well together. The location was gorgeous and I really enjoyed the mental break of being somewhere completely different. All the activities were wonderful and really got me thinking.
I would do the workshop again. I loved it.“

A. S., Basel

(Click on "Testimonials" to open, click here to close)


Your Coach


Désirée Steinmann, founder of Steinmann International, is an ICF certified coach, DISC profiler and Professional Master Trainer with many years in the international arena.

She is working with individuals on a private basis, business owners and empoyees or leaders of big corporations such as UBS, DOW Chemical, Tempobrain, Accenture, Trestle Foundation and many more.


She is also the author of the book “Reflections - bringing attention to your every day life”, leader of the success group of the Professional Women's Group of Zürich and a pubilc speaker.

Please take a look at my LindedIn profile for more information.


The next group is starting soon, call NOW!  +41 43 288 08 12