What we think determines what happens to us, so if we want to change our lives, we need to stretch our minds.
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Workshop
Back to Basics
Returning to what really matters
imagine this
For three days, you leave everything behind, go to a place high up in the mountains where the nature is strong, the time seems to stand still and the stillness and space around you create stillness and space within you. No stress, no cell phones, no distraction. During this 3-day workshop you will be examining all areas of your life. You will get more clarity on what you want to leave behind and which new roads you are choosing to take. The unique combination of nature, silence, physical activity, and personal coaching is geared to enable you to realize what truly counts in your life.
participants
Anyone who is interested in investigating further into their lives. Who would like to get more clarity on their motives. Who would like to know what holds them back from doing what they would really like to do.
Anyone who is dealing with a situation of major change and feels stressed and overwhelmed, disconnected, out of balance or trying to regain control over their life. Or who is simply looking to give their life more meaning.
The amount of participants is limited to 8 people in order to guarantee the personal character of this workshop.
structure
The workshop will guide you through a well-designed process of self-analysis and self-discovery:
- Investigation into the various areas of you life. What works and what does not.
- Identifying the underlying cause of what holds you back and why
- Understanding the factors that enable change in yourself
- Creating an authentic life plan/ choosing your individual walk of life
- Discovering the skills or abilities to make it happen
method
The tailor-made mixture of methods, will enable you to get more clarity about your life and yourself:
- Workshop and discussions to offer new insights, tools and focus
- Individual exercises to raise your awareness – journaling, meditation
- Walking and other physical activities to align body and mind
- Individual coaching sessions to translate all into your personal situation
- Group coaching sessions to accompany you in your process
the trainers
Désirée Steinmann, founder of Steinmann International, is an ICF certified coach, DISC profiler and Professional Master Trainer who works internationally with clients of all levels. She is also the author of the book “Reflections - bringing attention to your every day life”. Désirée believes in creating a life you love and helps her clients to see more possibilities and motivates them to take ownership and action.
Marjan de Boer has a background in Communications. Her main interest is helping people understand how they communicate with themselves and what effect this has on the quality of their lives. She is an experienced trainer in the field of personal development. Marjan’s other interest is The Work of Byron Katie. She is a graduate of The School for the Work.
impressions
comments received from participants
"The content of the workshop was very helpful and fit my needs to help me resolve some of my issues.
The venue was wonderful, puts life into perspective and gave me freedom in my mind to think.”
A. F., Zürich
“Thank you for not having given up on me and having given me the chance to attend the workshop "Back to Basics".
This was by far the best B'day gift I ever
received.
Still today I feel with soooo much energy and for the first time in years I looked at the mirror, my image and not only that I liked what I saw, but also I know there is sooo much I can do and last but very important is I know where to get this energy again.
I loved the challenge of being able to learn a different way of thinking, being able to have examples of how to change will make it easier to put this challenges into practice.
The Teamspirit within our group was supporting every moment of our workshop.
Last but also very important for me, was the surrounding which added a lot of value during my way in finding myself.
The physical challenge plays an important part in this workshop and gives a nice balance between body and mind. “
A.C., Zürich
“Once again THANKS to both of you (and of course Desiree’s father, Stephan, the place, the weather, etc) for what you gave all of us as a gift. It is now our turn to decide how to use it but you have really done a great job in all the phases of the workshop (including the preparation).
Things I really liked about the workshop:
- being outside of “normal life” in such a wonderful context
- Desiree and Marjan professionalism/preparation/energy and positive attitude
- Activities outside (including meditation)
- Celebration moments
- Silent walk
- Breakdown of activities between theoretical and practical”
L.B., Au
“I had a fantastic time. The whole thing was
really well put together. The content of the course was excellent and I
continue to use the notes. You were a great teaching team and worked well together.
The location was gorgeous and I really enjoyed the mental break of being
somewhere completely different. All the activities were wonderful and really
got me thinking.
I would do the workshop again. I loved it.“
A. S., Basel
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dates
The workshop Back to Basics will only be held 2 weekends a year either in German or English, depending on the demand:
Reserve your space now for June 9th till 12th 2011!
location
The workshop will be held in the Eisenbahner Hütte, near Innsbruck, Austria. The hut is situated in the middle of the Arztal app. 2000 m/aSl. Directions to the hut and detailed information (like packing list, food choices etc.) will be sent upon registration.
price
Early bird price CHF 1500/EUR 1200
Regular price CHF 1895/EUR 1450
The price includes: 3 nights accommodation, meals and drinks, and all course material.
The early bird price ends March 1st, 2011
For more information call us at +41-43-288-08-12.
contact
Désirée A. Steinmann
Professional Life / Career Coach ACC
www.steinmann-international.com
info@steinmann-international.com
+41-43-288-08-12
Returning to what really matters
Back to Basics