Newsletter "Reflections of the Week"
Stress is permanently present in our life, but it doesn’t necessarily have to mean something negative. Unless of course you don’t understand stress!
Read more … Sore Muscles
Today I would like to share with you 'instructions for happiness' - from my book "Reflections - bringing attention to your everyday life".
Read more … Instructions for Happiness
What have you resolved to change to make your life better? Are you still at it or have you given up already?
Read more … Anyone can change!
Look back and think about everything that has happened this year and make sure that your experiences, the good ones and the bad ones, don’t disappear without a trace at the turn of the year. Here are some questions which you can ask yourself and think over when you have a quiet moment
Read more … Strong Ending - Reflection and Celebration