Book: Reflections

Reflections - bringing attention to your daily life by Désirée Steinmann

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Newsletter "Reflections of the Week"

2012-10-11 21:16

Is this the time for a reboot?

Is everything running well at the moment or do you need a new impulse before making the final spurt towards the finishing line this year?

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2012-09-28 18:41

Why is he/she doing this to me?

Most people don’t wake up in the morning and consciously determine to ...

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2012-09-05 22:45

Keep your cool when confronted with critical comments

What if I could help you learn a strategy to find your inner peace when dealing with other people?

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2012-06-30 20:55

Are you sometimes taking breaks?

I know a CEO of a company who takes a half hour nap after lunch every day. A friend of mine - she has four children ...

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2012-06-04 10:45

Time for mental hygiene?

Are you collecting unnecessary ballast that you carry around? If yes, try doing some mental hygiene to remove all the dead weight that slows you down. Here is an example of how it works:

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2012-05-04 19:08

Establish New Rules

I have received many personal messages in response to my last newsletter. Someone has me this really good question: “How can I create change in a relationship once I have decided that enough is enough?”

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2012-04-01 11:51

Wild Beasts

Before we can enjoy the present unencumbered, hawse have to resolve the relics of the past. So what are relics of the past, and how do we really get rid of them?

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2011-12-03 08:26

Christmas Without Conflict - Part 1

Christmas is the peak season of conflict and emotional stress. What is the reason for it?

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2011-11-19 15:19

Leading With a Feeling

Where in all of this is the dance of life? Where is the lightness? What is necessary for this elegance and the union?

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2011-11-05 17:06

I’m angry – what now?

How do you deal with anger and rage? What is anger really? What value does it have in our lives? That’s where things get interesting! 

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