Book: Reflections

Reflections - bringing attention to your daily life by Désirée Steinmann

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Newsletter "Reflections of the Week"

2014-04-04 19:23

Sore Muscles

Stress is permanently present in our life, but it doesn’t necessarily have to mean something negative. Unless of course you don’t understand stress!

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2012-05-04 19:08

Establish New Rules

I have received many personal messages in response to my last newsletter. Someone has me this really good question: “How can I create change in a relationship once I have decided that enough is enough?”

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2012-04-28 09:00

The power of the threshold

How does it happen that often we don’t react to an uncomfortable or disturbing situation until it reaches a point where we decide that we’ve had enough and we can’t take it anymore?

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2012-04-07 16:01

Time for closure?

How can we complete our tasks without being distracted every few minutes? And when we manage to complete a task or a project, what happens then?

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2011-12-03 08:26

Christmas Without Conflict - Part 1

Christmas is the peak season of conflict and emotional stress. What is the reason for it?

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2011-04-02 18:26

Sleep Well? or Sleep Well!!!

We have been increasingly living a lifestyle of too much adrenaline and not enough sleep! When I look closely at our world, I cannot help but notice that we might have arrived at our limits here.

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2011-01-22 18:17

Yes, But …

Do you happen to know somebody who always says: „yes, but...“, or do you perhaps catch yourself saying this phrase sometimes? Is “yes, but…” even a “yes”?

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2010-09-11 10:39

Two Monks

today I have a ZEN story to share with you that made me think

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2009-10-11 10:00

Is it time to set boundaries?

For me this week’s theme was definitely Christmas. I started to wrap presents with nice paper and beautiful ribbons, sent the first packages to friends and family further away, and started to write my private annual review of the past year.

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