Book: Reflections

Reflections - bringing attention to your daily life by Désirée Steinmann

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Newsletter "Reflections of the Week"

2011-11-05 17:06

I’m angry – what now?

How do you deal with anger and rage? What is anger really? What value does it have in our lives? That’s where things get interesting! 

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2011-04-28 20:11

Do You Function or Do You Live?

What makes the difference between functioning and living?

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2011-04-06 14:25

Accessing the Power of Gratitude

There are many things to be grateful for: colorful autumn leaves, legs that work, friends who listen and really hear, chocolate, fresh eggs, warm jackets, tomatoes, the ability to read, roses, our health, butterflies. What’s on your list?

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2011-04-02 18:26

Sleep Well? or Sleep Well!!!

We have been increasingly living a lifestyle of too much adrenaline and not enough sleep! When I look closely at our world, I cannot help but notice that we might have arrived at our limits here.

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2011-01-28 21:58

Strengths or Weaknesses

In coaching, same as in professional life, there is much talk about strengths and weaknesses. Where is currently your focus?

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2010-11-06 08:53

Strong Ending (Part 2)

ENERGY! There’s no use in having the final stretch to the finish line in front of us, when we don’t have enough energy to pull ourselves together until the end.

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2010-10-16 11:16

Do you live Quantity or Quality?

This question keeps cropping up in my coaching sessions and I find it makes good sense to come back to this question again and again.

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2010-10-08 17:42

Energy-Boosting Rituals for the Fall

Do you wake up full of energy and are you ready to begin your day with vigor and enthusiasm? If not, don’t just blame it on the weather or the fall season. Instead, adopt a proactive attitude and have fun by developing your own energy-boosting rituals which will put you firmly back in the driving seat.

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2010-10-02 11:49

Being a Contribution

The book “The Art of Possibility” by Rosamund Stone Zander and Ben Zander had a great impact on my life.

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2010-09-11 10:39

Two Monks

today I have a ZEN story to share with you that made me think

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