“Free time” is the time that is free from professional and family duties or responsibilities, such as work, social meetings, family gatherings, club events etc. If you were to describe how you spend your free time, what would you say?

What makes the difference between functioning and living?

Which group of people do you belong to? Is the glass half empty or half full for you? Is the personal attitude something we are born with or can it be consciously trained?

Look back and think about everything that has happened this year and make sure that your experiences, the good ones and the bad ones, don’t disappear without a trace at the turn of the year. Here are some questions which you can ask yourself and think over when you have a quiet moment