Book: Reflections

Reflections - bringing attention to your daily life by Désirée Steinmann

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Newsletter "Reflections of the Week"

2014-04-04 19:23

Sore Muscles

Stress is permanently present in our life, but it doesn’t necessarily have to mean something negative. Unless of course you don’t understand stress!

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2012-04-21 13:20

Steer clear of medications!

A few days ago I visited a friend. She has two children, a job, a household to run and a lot more on her plate. Sound familiar? We were in the living room, the radio was playing in the background, the kids were having a fight, then the telephone rang on top of that and my friend developed a terrible headache from all that commotion.

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2012-03-22 09:47

Instinctively Playful

Do you know that as well - to suddenly again feel like creating a little hoax? To trick someone in a friendly way or just to behave a little like a juvenile?

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2011-12-03 08:26

Christmas Without Conflict - Part 1

Christmas is the peak season of conflict and emotional stress. What is the reason for it?

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2010-10-02 11:49

Being a Contribution

The book “The Art of Possibility” by Rosamund Stone Zander and Ben Zander had a great impact on my life.

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2010-09-11 10:16

What is your personal laser pointer pointing at?

Just like a laser pointer, negative feelings are a tool from your body or soul, to show you what you should change or, perhaps, must change in order to be happy and healthy. To understand the language of feelings, however, means to get out of the head and into gut instinct.

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2009-10-11 10:00

Is it time to set boundaries?

For me this week’s theme was definitely Christmas. I started to wrap presents with nice paper and beautiful ribbons, sent the first packages to friends and family further away, and started to write my private annual review of the past year.

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