When stressful thoughts crowd your mind they are usually focusing on the past or the future and they keep you very busy. But, have you noticed they produce no positive outcome or solution? By redirecting your thoughts to the present moment and investigating them, you find the best next steps to take action. Here, we share one example!
You can be your own wise self with THE WORK and open your mind to new perspectives and more peace of mind. Check out Embracing Life Online Workshop Series