From Comparing To Caring No 2 - I want my diabetes to stop ruining my life
Today we have a brand-new situation that has arisen in Marjan's life and even though she is a highly trained facilitator in doing the work it does not mean that you don't have to do The Work yourself when something in your life changes. When you start to have stressful thoughts, it is never the situation that causes the stress, but it is the whole picture that we build around it. Therefore, it's incredibly important to then fill out a worksheet, for you to see all the thoughts that are causing the stress. Then you need to investigate each thought after the other, and today we're going to do this on the new situation. Take a look ...
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