How can you break the whirlwind of thoughts in your mind that takes you on a downward spiral?
Imagine life as a highway. You are cruising along without a worry. All of a sudden you get to a round-about = a complication in your life. You get on and before you are aware of it you reach your exit. But instead of getting off, more cars are entering the round-about and you can’t get off. Your thoughts are like these cars. They keep you circling around on the round-about. Take a look and see how you can break this whirlwind and stop the downward spiral …
_______
You can be your own wise self with THE WORK and open your mind to new perspectives and more peace of mind. Check out Embracing Life Online Workshop Series
Comments