Lost and Confused No 2 – My Mind Is Spinning In Circles

How can you break the whirlwind of thoughts in your mind that takes you on a downward spiral?

Imagine life as a highway. You are cruising along without a worry. All of a sudden you get to a round-about = a complication in your life. You get on and before you are aware of it you reach your exit. But instead of getting off, more cars are entering the round-about and you can’t get off. Your thoughts are like these cars. They keep you circling around on the round-about. Take a look and see how you can break this whirlwind and stop the downward spiral …

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