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Lost and Confused No 3 – If You Can Name It , You Can Tame It!

  • Writer: Desiree Steinmann
    Desiree Steinmann
  • Apr 13, 2021
  • 1 min read

If you are overwhelmed with your own thoughts, chances are, you are very critical towards yourself. Take a look at this video and see, why it is really crucial to change self-criticism to self-compassion!

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