Minding your mind – finding your peace No 5 – Is This Thought Harming Or Helping You?

Let’s take a look at the mother of all relationships: the relationship with your mother! Désirée has a great story that demonstrates this perfectly.

Asking yourself whether a thought is harming you or helping you is only the start of returning to inner peace, being back in control of your life and seeing other possibilities. Who are you without that thought, connecting to the reality of the moment, undisturbed by your beliefs, thoughts and opinions? Check out how Désirée got to feel so much more loving about that moment with her mum!

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You can be your own wise self with THE WORK and open your mind to new perspectives and more peace of mind. Check out Embracing Life Online Workshop Series