What are the things that you wrote down in the previous video?
Having all these thoughts is not the problem. It is the attachment to the thought that is causing the problem. Not the situation as such, but your expectations and your interpretations. Seeing this more clearly, you have the three options, we are discussing in this video – take out your own worksheet again and identify which of the three is your best approach …
_______
You can be your own wise self with THE WORK and open your mind to new perspectives and more peace of mind. Check out Embracing Life Online Workshop Series