Desiree SteinmannMar 19, 20211 min readMinding your mind – finding your peace No 6 – The Opposite Of Depression Is Expression!Thoughts like “I have to keep the peace” or “It’s all on me” can put quite a lot of weight on your shoulders. By taking on the...
Desiree SteinmannMar 16, 20211 min readMinding your mind – finding your peace No 5 – Is This Thought Harming Or Helping You?Let’s take a look at the mother of all relationships: the relationship with your mother! Désirée has a great story that demonstrates this...
Desiree SteinmannMar 12, 20211 min readMinding your Mind – Finding your Peace No 4 – Where Does Your Mind Go?When stressful thoughts crowd your mind they are usually focusing on the past or the future and they keep you very busy. But, have you...